A complimentary 20-minute introductory session to explore my coaching approach, discuss how it can support you, and assess our compatibility for working together. This is also an opportunity to ask any questions you may have.

If you’ve ever googled “how to stay focused” or felt like no planner on earth could actually  keep you organized, you’re not alone. For people with ADHD, traditional advice often falls short—because it’s not about willpower, it’s about working with your brain. That’s where ADHD coaching  comes in. But what is  ADHD coaching exactly? How is it different from therapy or counseling? And could it be the support you’ve been looking for? Let’s break it down. 🧠 What Is ADHD Coaching? ADHD coaching is a collaborative, action-oriented partnership that helps people with ADHD develop the skills, systems, and self-awareness they need to thrive in daily life. An ADHD coach works with you to: Deepen your knowledge about ADHD and how your brain works Build greater self-awareness to better understand your patterns, triggers, and strengths Set meaningful goals Create customized strategies Build routines that actually  work Enhance your productivity and focus Stay accountable in a supportive, judgment-free space Whether you’re struggling with time management, focus, procrastination, or self-confidence, ADHD coaching is all about helping you understand how  your brain works—and how to work with  it instead of against it. 🛋️ ADHD Coaching vs. Therapy: What’s the Difference? While coaching and therapy can complement each other, they’re not the same thing—and knowing the difference can help you choose the support you need. ADHD Coaching Therapy / Counseling Focuses on the present & future Often explores the past to heal emotional wounds Goal- and action-oriented Emotionally- and insight-oriented Emphasis on practical strategies & accountability Emphasis on mental health and emotional processing Coaches are not licensed to treat mental health disorders Therapists are licensed professionals trained to diagnose & treat conditions Helps with planning, time management, motivation Helps with trauma, anxiety, depression, and emotional regulation Think of it this way: Therapy helps you heal. Coaching helps you move forward. If you're struggling with anxiety, depression, trauma, or deep emotional pain, therapy is likely the best place to start. If you’re ready to work on structure, systems, and habits, coaching can be a game-changer. 🚀 Is ADHD Coaching Right for You? If you’re tired of spinning your wheels, missing deadlines, or feeling like you're always  playing catch-up, ADHD coaching can help you gain clarity, structure, and momentum. You don’t need to do this alone. With the right tools and support, you can  create a life that works with your brain. 💬 Ready to Get Started? I help ADHDers (and the ADHD-curious) create systems that stick, build confidence, and show up for their goals. 👉 Book a free discovery call here . Let’s figure out if ADHD coaching is the right fit for you.

Discover the transformative power of an ADHD coach at Simply Be ADHD Coaching. Unlock your full potential with an ADHD coach today. Simply Yourself Find clarity, confidence, and calm with ADHD Coaching. Together, we'll uncover your strengths, create gentle sustainable systems that work for your brain, and help you move forward without shame or overwhelm. 1:1 online ADHD Coaching for adults and teens (16+) Neurodiversity-affirming and trauma-informed Based in Canada, available online BOOK A FREE DISCOVERY CALL About Me Hi there! I’m Camila Dragonetti—a late-diagnosed ADHD’er, mom of three (two of whom are also navigating ADHD), and someone who totally gets how wild and challenging this ride can be. I was diagnosed with ADHD in my early 40s, and wow, it was a rollercoaster of emotions: relief, grief, overwhelm, and a lot of "what now?" moments. For a long time, I felt stuck in a loop of big feelings and anxiety. But things started to change when I dug into strategies that worked and focused on taking care of myself. Little by little, I shifted my mindset, found my groove, and took back control of my life. That journey sparked a passion in me for helping others do the same. The best tools and insights I’ve learned came from my ADHD & Life Coach Training Program at the ADD Coach Academy (ADDCA) . They're the global leader in the ADHD Coach Training and Education and offer the first and largest comprehensive ADHD Coach Training Program fully accredited by the ICF and PAAC . I'm also a proud Member of the ADHD Coaches Organization (ACO) . I firmly believe that everyone has hidden strengths just waiting to shine. I’ve had my own struggles with self-esteem, but I’ve learned those struggles don’t define me—or you. They’re just part of the messy, beautiful process of growth and happiness. When I’m not coaching, you’ll find me soaking up family time (we love summer camping), walking my German Shepherd, or unwinding at home—usually crocheting, reading, or watching a show with my husband. Being originally from Brazil and living in Canada for over 20 years, I bring a unique perspective to my coaching that’s rooted in empathy and cultural understanding. Whether you’re newly diagnosed, parenting kiddos with ADHD, or just looking to unlock your potential, I’m here to help. Let’s work together to discover your strengths and create a life that truly feels good. Welcome to Simply Be ADHD Coaching —I can’t wait to support you on your journey! Contact Me! Does any of this feel familiar? You have big ideas, but following through is hard. Deadlines sneak up on you, even when you "care" about the thing. Your brain is always "on" and rest feels impossible. You're tired of feeling "behind" or "too much" . You've tried planners, apps, and tips...but they don't stick. You're not broken. Your brain is different - and you deserve support that honours that. What is ADHD Coaching? ADHD Coaching is a specialized form of coaching that helps individuals with Attention Deficit Hyperactivity Disorder (ADHD) develop strategies to manage their symptoms and improve their daily functioning. ADHD Coaches work with clients to address challenges related to time management, organization, focus, emotional regulation, and self-motivation. With the guidance of an ADHD Coach, you can unlock your potential and lead a more fulfilling life. What are the benefits of ADHD Coaching? A Deeper Self-Awareness and Knowledge of ADHD Uncover and Ignite Your Character Strengths Enhance Daily Productivity and Focus Build Healthy and Sustainable Routines and Habits Support and Guidance from a Trained Professional I'm Ready to Start! "I am so grateful to Camila for helping me manage my own ADHD and navigate the diagnosis process for my child. Camila understands how my brain operates and is able to help me successfully make positive change in my life. She's got a seemingly unlimited knowledge and understanding of neurodivergent brains and her own experiences, as someone with ADHD parenting children with ADHD, make her the best sounding board. I've seen more change in myself in the relatively short time I've spent working with Camila, then in all of the combined time I've spoken with therapists and counsellors. I have no hesitation in recommending Camila whenever the opportunity comes up. " - Eva P. FREE Discovery Session Available Online A 20-min introductory virtual session Read More Free Free Request to Book Packages available 1:1 Coaching Session Available Online One 45-min virtual session (only book after an introductory session) Read More 75 Canadian dollars $75 Book Now Packages available Prices in CAD$ (Canadian Dollar) Ready to Simply Be Yourself? Let's explore what life could look like with more clarity, support and self -acceptance. Book Now

Welcome to Impact ADHD Coaching Empowering Adults Living with ADHD About Me Hi there! I’m Camila Dragonetti—a late-diagnosed ADHD’er, mom of three (two of whom are also navigating ADHD), and someone who totally gets how wild and challenging this ride can be. I was diagnosed with ADHD in my early 40s, and wow, it was a rollercoaster of emotions: relief, grief, overwhelm, and a lot of "what now?" moments. For a long time, I felt stuck in a loop of big feelings and anxiety. But things started to change when I dug into strategies that worked and focused on taking care of myself. Little by little, I shifted my mindset, found my groove, and took back control of my life. That journey sparked a passion in me for helping others do the same.The best tools and insights I’ve learned came from my ADHD & Life Coach Training Program at the ADD Coach Academy (ADDCA). They're the global leader in the ADHD Coach Training and Education and offer the first and largest comprehensive ADHD Coach Training Program fully accredited by the ICF and PAAC. I'm also a proud Member of the ADHD Coaches Organization (ACO). I firmly believe that everyone has hidden strengths just waiting to shine. I’ve had my own struggles with self-esteem, but I’ve learned those struggles don’t define me—or you. They’re just part of the messy, beautiful process of growth and happiness. When I’m not coaching, you’ll find me soaking up family time (we love summer camping), walking my German Shepherd, or unwinding at home—usually crocheting, reading, or watching a show with my husband. Being originally from Brazil and living in Canada for over 20 years, I bring a unique perspective to my coaching that’s rooted in empathy and cultural understanding. Whether you’re newly diagnosed, parenting kiddos with ADHD, or just looking to unlock your potential, I’m here to help. Let’s work together to discover your strengths and create a life that truly feels good! Let's Get Started!

Here you will find answers to the most common asked questions about ADHD and Coaching. If you can't find the answers you're looking for please reach out and I will gladly answer them. Email: info@simplybeadhd.com Frequently asked questions What can I expect from ADHD coaching? ADHD coaching helps you develop strategies to manage symptoms and improve daily life. We'll work together on challenges like time management, organization, focus, emotional regulation, and self-motivation. How can working with an ADHD coach help me? Working with an ADHD coach helps you identify strengths and challenges, set realistic goals, develop personalized strategies for time management, prioritization, emotional regulation, and productivity, and provides accountability and support through regular sessions. Can I benefit from your coaching if I don't have an ADHD diagnosis? Absolutely! While my coaching is tailored for those with ADHD, the strategies I use—like time management, organization, emotional regulation, and goal-setting—can benefit anyone looking to improve these areas. Can you assist me in getting an ADHD diagnosis? I can't diagnose ADHD, but I can help you understand ADHD traits, guide you to the right professional for an evaluation, support you in gathering notes for your doctor, and assist you in managing symptoms after diagnosis.